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Are you feeling overwhelmed by the demands of the education workplace? Educator stress is a prevalent issue that can lead to burnout, decreased job satisfaction, and compromised well-being, impacting both teachers and students. Join Dr. Kris Mitzner for this timesaving, to the point session as we explore structures and strategies that will improve your stress level, valuable tips for managing stress, and time to connect and implement those ideas into your own life. Get ready to take control of educator stress and prioritize your well-being in the education workplace! Kris’s expertise in educational leadership will provide you with the tools you need to implement stress management techniques and self-care practices that will significantly reduce your stress level and improve overall career performance and satisfaction. 

Key Takeaways: 

  1. Recognize the signs and symptoms of educator stress how it can be affected by digital technology. 
  2. Reflect on stressors in the education workplace that can lead to burnout, decreased job satisfaction, and compromised well-being.  
  3. Discover useful tips and tricks for managing educator stress and cultivating resilience in the face of challenges. 
  4. Walk away with a treasure trove of additional resources to continue your exploration of well-being in education.  


Participants will have communication and collaboration and opportunities throughout the training to demonstrate their understanding of the workshop objectives and reflect on their learning.  

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