Be Uncommon, Be Well: Strategies for Teacher Well-being

Dr. Courtney Teague
Presenter
30
mins
Course length
Multi Device
Access from mobile or laptop
4.91
Course rating
An adult and a child sitting at a table, working together on homework with notebooks and a smartphone nearby.
A sequence of black and white geometric shapes alternating between quarter circles and half circles arranged in a horizontal line.

Description

Are you looking for new ways to prioritize your self-care as an educator while juggling the never-ending demands of the classroom? Research shows that teachers who prioritize their well-being are better equipped to create a positive learning environment and support their student's growth and development. Join Dr. Courtney Teague for this timesaving, to the point session as she shares practical strategies that will redefine your approach to mental, emotional, and physical health and create a more balanced and sustainable teaching experience. Get ready to embark on a transformative journey to be uncommon, be well, and prioritize your happiness as a teacher! Courtney's passion for educator wellness will help you create a healthy, productive, and fulfilling learning space for yourself and your students.

Objectives

Recall key facts about teacher well-being, demonstrating an understanding of the unique challenges faced by educators. Comprehend the significance of prioritizing well-being in the teaching profession, explaining how it impacts your effectiveness in the classroom. Apply the self-care and stress management strategies discussed in the webinar to your own teaching practices, adapting them to suit your unique circumstances. Evaluate your current well-being practices and identify areas where they can better prioritize your mental, emotional, and physical health. Develop a personalized well-being plan that caters to your unique needs and challenges as educators. Assess the effectiveness of your efforts to prioritize well-being, seeking continuous improvement in your self-care practices.

Key Take Aways

• Explore practical self-care strategies tailored to the demands of the teaching profession. Learn how to carve out time for self-care in your busy schedule and prioritize your mental and emotional health. • Discover effective stress management techniques specifically designed for educators. Gain insights into how to manage classroom stress, handle workload pressure, and maintain a healthy work-life balance. • Learn the art of building resilience as a teacher. Explore techniques for bouncing back from challenges, cultivating a growth mindset, and fostering a positive outlook even in the face of adversity. • Discover how to advocate for well-being within your school community and build a supportive network of colleagues.

Start your 7-day free trial today and explore this course at no cost.

Continue your learning with full access to our library of 1000+ courses, learning pathways and microcredentials to support your growth.

Meet

Dr. Courtney Teague

Dr. Courtney L. Teague is a leadership strategist, executive coach, and founder of CLT & Associates with 17+ years of experience in organizational transformation, DEI, and AI-driven innovation. A certified ICF coach, she helps leaders drive impact and navigate change.
Specializes In:
Chief Engagement Officer

Over 1,000 courses. 40+ topics. Unlimited potential.

The most comprehensive professional learning library available — designed to grow with you.
Arrow-icon-left
Arrow-icon-right

Ready to grow?

Unlock new strategies and skills—wherever you are in your teaching journey.

A teacher with curly hair and glasses shows a glowing light bulb to a group of smiling children gathered around a table.